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Life is a rather fascinating journey! I’m grateful that I do not know anybody who’s walked through it in a straight line. Sometimes the journey is light and full of joy, other times painful and full of weight. While everyone is unique and no two people’s experiences are identical, we discover many similarities and a good dose of common humanity when we explore ourselves deeply. And the deeper we explore, the juicier the discoveries!

"The joy is in the journey."

You’re reading this page. I’ll assume you want more or less of something. You want answers to your questions or help finding your own answers. You want to facilitate a shift in yourself, your relationship, your family, or your group. Our egos convince us we can do this all ourselves, but I don’t know anyone for whom that’s true. You’ve reached the point of inviting another voice or perspective to facilitate the shift. Good for you!

My work is Brief Holistic Counseling/Coaching. We will typically work together for a combination of six to nine months or 8-12 sessions, depending on your treatment plan and what is needed. You will be given "homework assignments" to work on between sessions. These "assignments" will be a mix of internal(reflection/awareness) and external(research/actions) to aid in your growth and development. My experience over the last thirty years has demonstrated that the work between sessions is what creates the momentum, hope, and focus to achieve what we are working on in such a short amount of time. This is what makes Brief Holistic Counseling so effective! When we have an "expiration date", we become highly motivated to succeed and shift the challenges we are experiencing!

Holistic Counseling or Life Coaching can help.

Providence Life Coach, Providence Counseling, Providence Teen Counselor, Providence Family Counseling, Providence Meditation, Providence Reiki, Providence Couples Counseling, Providence Dating Coach, John Lennon quoteThis work can help you by:
1. Strengthening relationships, family and marriages
2. Resolving career challenges, decisions, and transitions
3. Reducing stress and living a more peaceful life
4. Improving self-confidence and self-worth
5. Balancing work, family and life
6. Spiritual development and growth
7. Learning to be yourself as a way of being
8. Creating love and companionship
9. Identifying and cultivating your life purpose!
10. Reconstructing trauma and PTSD

Learn More About My Work


  • "Michael is the person you want to work with if you want to make real changes in your life. He is not full of fluff and he won't take five sessions just to talk about your past, he is going to get to the root of the issue and help you resolve it. What is great about Michael is that he is able to describe things to you in multiple ways, he wants to make sure you "get" what he is saying so he is great at offering real-world examples and analogies to help illustrate what you are working through."
    Natalie


Let’s discover your uniqueness and humanity together.

11 Reasons Why You Should Never Hide How Weird You Are -Providence Holistic Counseling Services - 5 lessons in life from dr-seuss1

My Coaching Services

Holistic Counseling

We can all benefit from support and guidance. Holistic counseling can help. We view clients as whole people with challenges expressed in various aspects of our being. Counseling can be very beneficial for people working through personal problems such as past trauma, mental illness, physical health, spirituality or relationship issues.

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Life Coaching

Life Coaching is geared towards working from this moment forward, which may or may not include working through childhood, traumatic or life-changing experiences leading you to today. Life Coaches typically work with you for a somewhat brief period to meet your goals and intentions or seeking support and guidance from a professional.

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Meditation Training

If you are feeling moved towards beginning or strengthening your meditation practice, I may be able to help. For me, the aspect of a daily meditation practice that I am typically most grateful for is the experience of being present. I offer Meditation Instruction for beginners as well as ongoing training for those seeking a deeper practice.

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Reiki

Reiki is a method of accessing deeper knowledge, wisdom and personal obstacles that are typically hard to recognize in normal consciousness. I was trained as a Traditional Usui Reiki Teacher Master to use Reiki when working with others as a safe, grounded and non-invasive means for supporting personal growth, health, and wellbeing.

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Online Support
I am now accepting online clients through Zoom and FaceTime! This allows us to work together if you are outside of my local area. I find this work supporting and effective. I invite you to contact me to schedule our first session today.
Location & Rates
My office is in Warren, RI. I do not accept insurance. I offer a sliding scale fee ($95-$175) based on your own discernment of need. I accept cash, checks, Venmo, Visa, Master Card, Discover, American Express and Pay Pal.

I invite you to contact me to see if we are a good fit to work together!

First Degree Reiki Training on April 20 & 21!

I am offering a First Degree Reiki Training on April 20 & 21! I invite you to view more info here.

Online Lunchtime Meditation Practice Tuesdays and Thursdays!

I am incredibly excited about offering online lunch meditation practice on Tuesdays and Thursdays from 12:15-12:45 (Eastern Time)!   This is a drop-in practice; you do not need to register or sign up if you want to participate. No previous meditation experience is necessary! For more info and a Zoom Link, click here.

Online Counseling & Coaching!

I now provide Online Counseling & Coaching. For more info.

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