Book Release: Raised by Wolves, Possibly Monsters - From Mobster to Reiki Master, A Memoir of Awakening & Transformation. Find out more about this exciting new book here.

Life is a rather fascinating journey! I’m grateful that I do not know anybody who’s walked through it in a straight line. Sometimes, the journey is light and full of joy; other times, it is painful and full of weight. While everyone is unique and no two people’s experiences are identical, we discover many similarities and a good dose of common humanity when we explore ourselves deeply. And the deeper we explore, the juicier the discoveries!

"The joy is in the journey."

My work is Brief Holistic Counseling/Coaching. We will typically work together for a combination of six to nine months or 8-12 sessions, depending on your treatment plan and what is needed. You will be given "homework assignments" to work on between sessions. These "assignments" will be a mix of internal(reflection/awareness) and external(research/actions) to aid in your growth and development. My experience over the last thirty years has demonstrated that the work between sessions is what creates the momentum, hope, and focus to achieve what we are working on in such a short amount of time. This is what makes Brief Holistic Counseling so effective! When we have an "expiration date", we become highly motivated to succeed and shift the challenges we are experiencing!

Holistic Counseling or Coaching can support

1. Strengthening relationships, family and marriages
2. Resolving career challenges, decisions, and transitions
3. Reducing stress and living a more peaceful life
4. Improving self-confidence and self-worth
5. Balancing work, family and life
6. Spiritual development and growth
7. Learning to be yourself as a way of being
8. Creating love and companionship
9. Identifying and cultivating your life purpose!
10. Reconstructing trauma and PTSD

Let’s discover your uniqueness and humanity together.