Art, Dance, Poetry & Writing


Women Share First Experiences With Reiki – Does Reiki Really Work?

As a Reiki Master and Practitioner for more than twenty-five years, I am aware of the many people's skepticism and empty experiences with Reiki over the years. To be transparent, I, too, was skeptical before I experienced Reiki and its healing properties. These first experiences with Reiki that are less than desirable have prevented folks from experiencing the beauty and healing of Reiki; this is true more now than ever because there are so many people trained in Reiki in either a watered-down version or do not embrace the inner practice of integrating Reiki into their life, not just when working on others.
I have listened to people, mostly women, share their experiences of Reiki practitioners violating physical, emotional, and even sexual boundaries during Reiki sessions! This is tragic for the people who had these first experiences with Reiki that are harmful, and their friends and family who have learned about Reiki from them and understandably keep a safe distance from Reiki. Reiki has been incredibly life-changing for me, which is why I practice and train students in the need for strong and clear Reiki boundaries and ALWAYS receiving consent before placing their hands on somebody else! Reiki Ethics have gotten lost in the last decade or so. I hope you appreciate this brief article sharing women's first experiences with Reiki....

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First Degree Reiki Training December 10 & 11!

A Special First Degree Reiki Training Saturday & Sunday December 10 & 11, 2022 from 1:00-6:00. First Degree Traditional Usui Reiki Training is where all new Reiki students begin their Reiki Training. In this class, students receive all four First Degree Reiki Attunements, practice sharing and receiving Reiki and be ready to share Reiki with friends, family and emergency situations. First Degree Traditional Usui Reiki Training is offered as a two-day Training. The fee for the two-day training is $175. Location in Warren, RI. Rhode Island Reiki Training - The Usui ...

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Porn Addiction, Loneliness and Connection

Porn addiction is increasing at a rapid pace. We know that access to online porn continues to create loneliness, disconnection, and porn addiction. But is porn the actual problem? Again, we come back to Johann Hari's findings. His research and personal experiences, as well as my own, support the theory that addictions often lack meaningful connection(s). This applies to porn addiction as well. The work we do in recovery from porn addiction includes focusing on creating new connections and strengthening those already existing. These connections and forming new habits can begin the process of feeling safe and a sense of belonging, all foundations of a sustainable recovery....

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Addiction Is Not The Drugs, It’s The ACEs

Addiction Is Not The Drugs, It's The ACEs. As we learn more and more about addiction, its causes, and recovery, it is not what we thought it was, or at least it is not only what we thought it was. We now know that many addicts experienced trauma(s) and adverse childhood experiences (ACEs), adolescent trauma, or multiple traumas resulting in PTSD or complex PTSD (cPTSD). Thanks to the research and work by Johann Hari, we discovered another clue to the cause of addiction, a lack of connection. We will continue to learn and develop better and more holistic treatment and recovery for addicts and alcoholics. This particular article focuses predominantly on addiction to drugs and alcohol, but it mostly definitely applies to the full spectrum of addictions. Many of us have experienced ACEs, and much has been documented about the repercussions throughout life. But what about the relationship between ACEs and addiction? Is what we call addiction just a way of creating comfort and the illusion of safety through repeated actions to relieve the symptoms of ACEs?What if you felt safe and comfortable in your mind, body, and spirit? Do you think you would still need to chase the feeling of numbness/comfort through obsessive behaviors? What if we learned that we have been "treating a stomach ache with an aspirin" all these years? What if we knew definitively that addiction is not the drugs, but something deep inside us, what would shift in you?...

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Being Better Humans Support Group (Online)!

It's Never Too Late To Be Amazing - Providence Holistic Counseling Services

Come join the circle!

What are we doing?

We are a support group of people discussing their honest feelings on relationships, drugs, love, sex, money, and work. We’ll pick a topic, trade stories, have a moderated discussion, and maybe scream, cry, or yell (if needed). We’ll dive in deep and not let fear keep us from expressing who we really are. We’ll explore what makes us amazing and far from amazing, where we need to grow and what gets in the way of growing, how to trust ourselves and others and what obstacles get in the way of trust. We’ll find what environments support our safety, and how to set boundaries in those that don’t. Most importantly, we’ll just practice being our authentic selves. We may include meditation, movement and other practices designed to create clarity, presence and truth. What we do will be guided by what shows up at every session. We will have assignments between sessions to reflect more deeply and practice whatever we worked on together. Being Better Humans Support Group - Michael swerdloff Providence Holistic Counselor, Coach and Reiki

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Empath or Trauma Response?

Raised by Wolves, Possibly Monsters - From Mobster To Reiki Master - healthy Masculinity - recovery - healing - self-help - traumaBook Release: Raised by Wolves, Possibly Monsters - From Mobster to Reiki Master, A Memoir of Awakening & Transformation. Find out more about this exciting new book here.

Buy Your Copy Now!

                    Are you an empath, or are trauma responses being expressed from childhood? In recent years, a number of people who have identified themselves as empaths have expressed an attitude of superiority to those who are not empaths. They think they are "special." I find this troubling on multiple levels. An empath is not something that you train or study to become; it is typically a response to childhood trauma and a heightened sense of vigilance. Is experiencing a challenging childhood a reason to feel superior to others?
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Reiki Research: An Effectiveness Trial of Reiki

New Reiki research is available! We have been waiting for a large-scale study on the effects of Reiki physically and psychologically. More Reiki research needs to take place, but this is important to the Reiki community. Natalie L. Dyer, Ann L. Baldwin, and William L. Rand conducted this new abstract of Reiki research with Harvard University. Many of you are familiar with William L. Rand from the International Center for Reiki Training. William is also a Reiki Master in one of my Reiki Lineages. 
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