Parenting & Family
9 Signs You’ve Done Your Shadow Work
What are the signs you've done your shadow work?
None of them constantly quote famous authors, Gurus, and teachers.
None of them tell anybody who listens or reads that they must do their shadow work.
None of them use their spiritual knowledge as a marketing technique for economic success.
None of them believe that they know the singular "right way" to lead a spiritually guided life.
None of them claim that they have "completed" their shadow work....
Conflict Resolution: Transform Your Conflict Cycle
Most couples struggle with conflict resolution. They may call it communication, anger issues, conflict avoidance, contempt, manipulation, narcissism, trauma response, triggers, etc., but we are often talking about conflict resolution.
Conflict resolution skills allow us to shift our conflict cycle to create an environment supportive of connection, safety, trust, and intimacy. Trust is the primary component of successful relationships and connections. Creating or rebuilding trust can take time, patience, and a willingness to step outside our comfort zone through conflict resolution...."What is conflict? Conflict is a normal part of any healthy relationship. After all, two people can’t be expected to agree on everything, all the time. The key is not to fear or try to avoid conflict but to learn how to resolve it in a healthy way.
When conflict is mismanaged, it can cause great harm to a relationship, but when handled in a respectful, positive way, conflict provides an opportunity to strengthen the bond between two people. Whether you’re experiencing conflict at home, work, or school, learning these skills can help you resolve differences in a healthy way and build stronger, more rewarding relationships." Excerpt from Conflict Resolution Skills.
First Degree Reiki Training April 20 & 21 2024
A Special First Degree Reiki Training on Saturday and Sunday, April 20 & 21, 2024, from 1:00-6:00. First Degree Traditional Usui Reiki Training is where all new Reiki students begin their Reiki Training. In this class, students receive all four First Degree Reiki Attunements, practice sharing and receiving Reiki, and be ready to share Reiki with friends, family, and emergencies. First Degree Traditional Usui Reiki Training is offered as a two-day Training. The fee for the two-day training is $175. Location in Warren, RI.
Rhode Island Reiki Training - The Usui System ...
What Are We Fighting For?
What are we fighting for or about? We all need to ask ourselves this question when we conflict with another person, especially a partner or spouse.
As a couples and relationship counselor, whenever a couple shares with me about a "fight" they had recently, I often ask them after they have spoken in great detail how their partner was at fault and what they did wrong, "What was the fight about?". Both people start repeating what the other person said and did wrong and how they did it right. The focus is generally on the content rather than what the fight was about....
Online Lunch Meditation Practice Tuesdays!
I am incredibly excited about offering an online lunch meditation practice on Tuesdays from 12:15 to 12:45 (Eastern Time)! We will practice multiple forms of moving and sitting meditation to discover and meet various mental, emotional, physical, and spiritual needs. This is a drop-in practice; you do not need to register or sign up to participate. It is OK to join after we have started. No previous meditation experience is necessary!
There is no fee for participation. We want you to join us!
We will begin our online lunch meditation practice by saying hello and ...
First Degree Reiki Training November 11 & 12!
A Special First Degree Reiki Training on Saturday and Sunday, November 11 & 12, 2023, from 1:00-6:00. First Degree Traditional Usui Reiki Training is where all new Reiki students begin their Reiki Training. In this class, students receive all four First Degree Reiki Attunements, practice sharing and receiving Reiki, and be ready to share Reiki with friends, family, and emergency situations. First Degree Traditional Usui Reiki Training is offered as a two-day Training. The fee for the two-day training is $175. Location in Warren, RI.
Rhode Island Reiki Training - The ...
A Healing Retreat in Costa Rica: Connecting with The Higher Self 2024!
The Healing Apprenticeship and Reiki Healing Certification in Costa Rica 2024!
We are currently offering an opportunity for you to join our retreat with a friend or partner. If you book together, both of you receive a $200 discount!
Are you ready to clear the obstacles that prevent you from sustainably being yourself? Have you had enough of the same problems showing up again and again, no matter how long you are in therapy or practicing meditation, yoga, or other spiritual practices? Imagine a week where your sole focus is your own healing through powerful guided ...
