Open Up is a short video that demonstrates the power of honesty and of sharing our secrets. Communication is essential to…
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It’s Never Too Late To Be Amazing
Never too late. At age 23, Tina Fey was working at a YMCA. At age 23, Oprah was fired from her…
4 Messages We Send Tween Girls That Undermine Their Self-Expression (And What To Say Instead)
When I read 4 Messages We Send Tween Girls That Undermine Their Self-Expression (And What To Say Instead), I stepped back…
13 Ways Gratitude Will Significantly Improve Your Life
I do not typically post content from Psychology Today, but thought this was simple and helpful: 13 Ways Gratitude Will Significantly…
Children Talk About Mindfulness in “Just Breathe” Short Film – Mindful.org
Children talk about mindfulness in “Just Breathe” short film. For many of us, when we think about mindfulness an image of…
Stop saying sorry if you want to say thank you: A seriously insightful cartoon
Stop saying sorry if you want to say thank you: A seriously insightful cartoon. We often apologize, assuming that people will…
How To Listen to Your Intuition
When you are trying to make an important decision, everyone you ask in some form or another will recommend, “Listen to…