I am fascinated by how many strong, courageous, and successful people have layers upon layers of self-doubt. Self-doubt creeps into almost…
Browsing CategoryRace & Culture
The Six Types of Courage
Courage. Bravery. Boldness. Fearlessness. When I think of courage, I see an image of someone standing by themselves with shredded clothes…
When Trauma Blocking Gets in the Way
Trauma blocking is an obstacle that many people experience today. We create a “safe” way to cope with experiences that feel…
Dear Therapists & Counselors – A Letter From A Fellow Human
What a beautiful letter by the client of a therapist. It feels great to be acknowledged in this way for all…
Being Better Humans Support Group
We have an amazing Support Group for Everyone! We have been meeting every other Monday on Zoom! Come join the circle!…
Better Men’s Support Group!
We have created a Men’s Support Group on Zoom. Six men are already participating. We have been meeting bi-weekly since the…
3 Reasons You Should Definitely Not Go To Therapy
This article is hysterical, insightful, and well-written. If you have never read Elephant Journal previously, I invite you to do so….