Race & Culture
Building Bridges or Building Walls
In relationships, we typically either build bridges or walls. When we build bridges, we work towards connection, intimacy, and safety. In contrast, when we build walls, we move towards distance, isolation, discomfort, and/or lack of safety. When we think about conflict resolution, it usually comes down to building bridges or walls.
...
Who Wants Change?
Bowing: An Energetic Transaction
On my first morning in South Korea in August of 2008, I entered a local “deli” to buy something quick to eat before my first day at work. I arrived from the USA and arrived at my room around 1:00 a.m. I did not get to sleep till nearly 3:30, with a wake-up time of 8:30 a.m. The “deli” is not what I would typically call a deli, as someone who grew up outside of New York City but does not know the correct name for it. The woman prepares several kinds of kimchi, pickled vegetables, and stews, which are hot and ready to go. I did not know what I was thinking when I walked in the door of her small business. She bowed and said a formal greeting I know now as “Annyeong-haseyo” = "Hello". Her bow is what stopped me in my tracks....