I’m this guy. I am the weird guy on the dance floor, at Yoga class, and on the beach. I swim…
Posts TaggedBe Yourself
18 Invaluable Pieces of Advice From Therapists & Counselors
There are not many common pieces of advice from therapists and counselors since we have diverse training, backgrounds, and experiences, but…
We Can Still Be Crazy – Pema Chodron
We can practice meditation, Yoga, and Qi Gong every single day and night, and we can still be crazy! We can…
Self-Perception: Barb
It was 1993, and I had recently moved to a new area of New Jersey where I knew few people. We…
The Difference Between Being Present and Self-Absorbed
It is easy to be confused about the difference between being present and self-absorbed. Current New Age, pop psychology and self-help…
11 Reasons Why You Should Never Hide How Weird You Are
As a child, and even more so as a teenager, I was taught that in all situations, no matter what was…
Think You Are Not Good Enough? Please Read
I think all of us, at some point or another, question whether we are good enough. This is why I wanted…