3 results for tag: Belonging


10 COVID-19 Emotions You’re Not the Only One Having

This is an incredibly helpful and informative article on coping with COVID-19 emotions. The suggestions for identifying what we are experiencing and knowing we are not the only ones going through this challenging period in human history are supportive and inclusive. This is the first time in human history that such a global pandemic has occurred since the internet, news media and social media have been as entrenched in our lives as they are now. We are experiencing an extremely high level of COVID-19 emotions that we're not present during other global pandemics. The reasons are two very critical situations - we did not know the specifics of what was happening throughout the world as we do now. There is such a high degree of misinformation that creates fear, confusion, and distrust that did not exist previously. Anybody can post a blog on COVID-19 without any medical or pandemic knowledge or training and find an audience of people who will believe them, make decisions based on the misinformation, and spread false recommendations that others will share with others. This is harmful to our collective well-being on so many levels! Please be gentle with yourself. You are NOT supposed to be OK. We are all experiencing a wide range of COVID-19 emotions that are loud and, at times, overwhelming. Please be gentle with yourself and ask for help if needed. 10 COVID-19 Emotions You're Not the Only One Having - Michael Swerdloff - Providence Holistic Counseling, Coaching and Reiki ...

Look At Me: Why Attention-Seeking Is The Defining Need of Our Times

Attention: who doesn't appreciate being attended to and cared for in some shape or form?  Yes, some of us shy away from receiving public attention or attention from folks we do not know yet. We do not all appreciate the same kinds of attention, but we still do want attention. Some of us struggle with finding ways to get attention in the physical world, so we do so through social media. For many, it is the reverse; they abhor social media attention and thrive in the physical and social world. Attention-seeking is a different form of acquiring attention.  Attention-seeking is a deliberate attempt to direct attention to the self. Some attention-seeking behaviors are healthy and positive, while others are destructive and create unhealthy habits and relationships.
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A Cure for Loneliness – How To Make Connects That Count

I am not aware of anyone who has not experienced loneliness at some point in their lives. Everyone experiences loneliness or isolation. For many, it is an ongoing struggle. People often assume that others whose friends and/or family always surround them do not experience loneliness. This assumption needs to be corrected. We can experience loneliness no matter how many people are in our lives; loneliness is not an exclusive club for those who are shy, awkward, or introverted. Loneliness can affect anyone, even "The Cool People". Before we get to the article A Cure For Loneliness, here is a short video with Johann Hari. He is a controversial author, journalist, and explorer of life and people. He has great ideas, even if he is only sometimes on target about why things are how they are. You will enjoy his talk on loneliness. It is less than four minutes.   https://youtu.be/bC2Na1E3iVg ...