79 results for tag: Change Behavior


25 Signs You’re Succeeding At Life (Even If It Doesn’t Feel Like It)

Whenever I see posts like "3 easy ___" or 25 Signs You're ______", I am skeptical at best. Life rarely fits into neat little lists that are supposed to let you know anything about yourself that is productive or of substance. I do appreciate those who take the time to catalog information easily digestible. This is where the post titled, "25 Signs You're Succeeding At Life (Even If It Doesn't Feel Like It)" by Shannon Kaiser feels like it might at least point in the direction of what succeeding at life may feel like for a significant group of people. Not all listed apply to all of us, but I think there is value in reflecting on this particular list to see where you are seeing progress and where to focus more energy and attention. ...

Spiritual Retreat at Portsmouth Abbey

This past week, I had the opportunity to attend a two-day spiritual retreat at Portsmouth Abbey in Portsmouth, Rhode Island. If you have never been there, Portsmouth Abbey is on a beautiful campus next to the ocean, and it shares its property with Portsmouth Abbey School....

Look Up and Get Connected

It's getting harder and harder to look up and get connected. I am fully aware of just how engaged I am in what happens online and on my iPhone. Where are we going, and what happens if we don't look up and get connected? This is not a critique of anybody's lifestyle because I am part of it, not above it or below it. ...

Conversation about Having Racial Conversation Together

It's about time we have some conversation about having a racial conversation together. It is beginning to feel like it is getting harder and harder for us to share honestly about sensitive issues like race, culture, and religion, just to name a few.  How did we get here?  In the spirit of making everybody feel safe, have we made everyone feel unsafe? ...

1 is 2 Many: Men Standing Against Sexual Assault

It is both inspiring and somewhat comical to be putting your focus in the same place as the White House. Pres. Obama and VP Biden have just released a new PSA as part of their, 1 is 2 Many campaign, including famous male actors, The President and Vice President themselves supporting and standing against sexual assault and violence towards women. It is great to see famous men standing up for women. But I can't lie; the first thing that came to my mind was, "It's about time!" ...

Overcoming Fear is Not as Easy as a Bumper Sticker Slogan

I bumped into this article today by accident: Overcoming Fear is Not as Easy as a Bumper Sticker Slogan. I am very grateful for this and the many accidents I make that guide me to where I need to be, not always where I want to be. Overcoming fear can be paralyzing to some people in certain circumstances. Fear is the four-letter word that begins with "F," which can feel like a much dirtier word than its profane counterpart F**K. I remember hearing something annoying, cute, and comforting many years ago: FEAR is False Evidence Appearing Real. ...

Providence Life Coach Dating Success Series – Be You

We all know dating can be very challenging, between the awful blind dates, the people who pretend to be something they aren’t, the awkwardness, the general disappointment and wanting something and not finding, at least not yet. There is also an amazing side to dating too. But do the disappointments outweigh the benefits? My personal and professional experience demonstrates that the benefits do outweigh the disappointments. The key is how to go about meeting and dating the right people for the right relationship if a meaningful relationship is what you want. Be you....