As part of my series about “authors who are making an important social impact”, I had the pleasure of interviewing Michael Swerdloff….
Posts TaggedChange Habits
Everything You Need To Know About Habit Stacking
Habit stacking is an excellent way to add new habits to patterns and habits that already exist. I have done this…
You Can’t Change Anyone — You Can Only Make Them Think
We can’t change anyone who doesn’t want or isn’t ready to change. While I was still doing drugs and drinking alcohol,…
Brought Back to Life By A Dance Class
What do we need to be brought back to life? We all get stuck from time to time. The “sparkplug” differs…
Self-Sabotage – I Am Willing To Do Anything… But That
It is very common for clients whom I work with when asked what they are willing to do to grow or…
We Can Still Be Crazy – Pema Chodron
We can practice meditation, Yoga, and Qi Gong every single day and night, and we can still be crazy! We can…
Change Is Possible – Change Really Is Possible
I am often asked a question that baffles me, “Can people REALLY change?”. I am baffled because it astounds me that…