85 results for tag: Change
Personal and Spiritual Development Group!
Anger A Secondary Emotion – What Are We Protecting?
Book Release: Raised by Wolves, Possibly Monsters - From Mobster to Reiki Master, A Memoir of Awakening & Transformation. Find out more about this exciting new book here.
Many years ago, the psychologist who turned my life around once told me, "Michael, anger is a secondary emotion. You must feel another emotion first before you can experience anger. The primary emotion is typically fear, sometimes sadness or pain." Of course, I became even angrier when she said this! I remember thinking, "Fear, I am not scared of anything. I'm pissed off, not scared!" Her words haunted me. In the following weeks and months, every time I became angry, I often heard her in the back of my head whispering, "Michael, anger is a secondary emotion. You must feel another emotion first before you can experience anger." Notice how the fear part was left out of my process? Eventually, the part about fear also made its way into my process. That is when the shift began for me.
Can You Go Crazy from Lack Of Touch? Life of the Skin-Hungry
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Change Is Possible – Change Really Is Possible
Want To Get Great At Something? Get A Coach!
A Cure for Loneliness – How To Make Connects That Count
Tantra Is NOT Love – Tantra And Sacred Sex
Men’s Group for Support & Growth!
We are starting a new Men’s Group! Join us, for more info on Men’s Group.
Book Release: Raised by Wolves, Possibly Monsters
Find out about this exciting new book here.
Online Lunchtime Meditation Practice Tuesdays!
Online lunch meditation practice on Tuesdays from 12:15-12:45 (Eastern Time)! No previous meditation experience is necessary! For more info and a Zoom Link, click here.
Online Counseling & Coaching!
I now provide Online Counseling & Coaching. For more info.