85 results for tag: Change
The Relationship Blame Game
Couples counseling can be a window into how couples communicate in relationships. I have noticed lately how many couples play the relationship blame game. The relationship blame game is when both people in the relationship name all the problems that have caused conflict, stress, pressure, distance, or any other relationship challenges as being due to their partner, not themselves. This is what I call the relationship blame game....
Four Free Women – Courage In Action
I rarely post an entire article written by somebody else on my blog. It is equally rare to see such an amazing image of four free women like the photographs below. We know that they were old, but we do not know their true ages since, at that point, African Americans still did not have birth certificates. I hope you enjoy your experience of viewing the images of four free women and reading this article as much as I did!...
Blindness – A Spiritual Teaching in Seeing
As the weather in South Korea starts to turn, so do the leaves. I have looked forward to this more this year than in the past. I wanted to see what autumn looks like in South Korea. It has arrived. Red, burnt orange, orange, yellow, ochre, green, and light green fill the streets of Cheonan. Today, being a sometimes-sunny, sometimes-cloudy day, I wanted to get out on Tang San Mountain with my camera and hiking shoes to enjoy the day. I did not leave my room till about 3:30, which was fine. It is getting dark around 6:00 these days, so I would have plenty of time to explore and take pictures of the trees and whatever else caught my fancy. I got some great shots of the top of the white cement apartment buildings, foreshadowing all the mountains in the background that surround the city of Cheonan. I had not seen this view before; it was the first time I made it to this trail. This trail was more vigorous and inclined, with better-unobstructed views of the city....
Why You Don’t Need To Be Right All The Time
The need to be right can, at times, feel like a drug. Our culture often reinforces this need to be right all the time through the media, politics, and our education system. But what if you found out the reasons why you don't need to be right all the time? Is knowing the potential consequences of needing to be right all the time enough to create space for letting the rest of the 7 billion people who you share the planet with also be right sometimes?...
Potential Negative Side Effects of Meditation
Is there a dark side to meditation? Can people experience the negative side effects of meditation? Why is the spiritual community so fearful of the media exposing situations of armful or negative experiences with meditation or Yoga? Or What Research Says about Reiki? I, for one, am not fearful or startled by these experiences or stories. I have known many people who have experienced harmful or negative side effects of Meditation, Yoga, Reiki, Tai Qi, Qi Gong, and most other healing modalities. Why is this a shock? Not all people, bodies, minds and spiritual imprints are the same, why should our experiences be the same? The same would be true for Prayer; who has not had a negative experience praying sometime in their life? Can you honestly say there is anything that you have experienced something powerfully in your life that has been completely free of any negative experiences - sleeping, eating, making love, walking, laughing, relationships, singing, dancing, painting, kissing, medicine, religion, school, hugging, psychotherapy, counseling, etc.?...
A Year Without Alcohol
A Year Without Alcohol is an awesome blog post by Kelly Fitzgerald about her year without alcohol. Kelly's experiences are fairly normal for someone making a choice to become sober and lead a sober lifestyle. I am including her story because it is important for people to read the experiences of those who may be going through something similar and know it can and will get better.
...
