19 results for tag: communication
Building Bridges or Building Walls
In relationships, we typically either build bridges or walls. When we build bridges, we work towards connection, intimacy, and safety. In contrast, when we build walls, we move towards distance, isolation, discomfort, and/or lack of safety. When we think about conflict resolution, it usually comes down to building bridges or walls.
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Open Up – School of Life
Open Up is a short video demonstrating the power of honesty and sharing our secrets. Communication is essential to creating and maintaining positive relationships. The risk seems too great, but is it really? I encourage you to explore which is a greater risk: isolation and silence or sharing and connection.