2 results for tag: Coronavirus Survival


Listening and Learning: Communication During Coronavirus

Listening and learning are two essential skills for creating amazing relationships. This applies to couples and partners, as well as family, friends, and any relationship that is important to us. Coronavirus has amplified the need to focus our attention and energy towards clearer communication, especially listening and learning. From my experience personally and professionally as a couples counselor, I can honestly say that we do not focus enough time and attention on the benefit of learning from each other. Most of us feel like we already know our partners, family, and close friends. We do. We also can improve all relationships in our lives by learning even more about those who are part of our inner circle. Many couples counselors believe what is not said causes more harm in relationships than what is said. Listening and learning can support opportunities to create bridges and stronger, more loving relationships. Does having stronger, more loving relationships appeal to you? If so, I invite you to read Terry Gaspard's article on listening and learning during Corona through The Gottman Institute. I am an enthusiastic supporter of The Gottman Institute and am currently receiving more training in working with couples through their institute....

Mental Health Wellness Tips for Quarantine COVID-19

This is an incredible resource for ways to stay sane, stable, and alive while sheltering at home from COVID-19. I had planned on writing something similar, but this is so comprehensive and well-written that I sensed just sharing it with you would be better. I am so glad professionals are sharing means for mental health wellness during this unusual collective experience. If you are struggling and need support, please reach out by making an appointment through my online scheduler. I am currently accepting new clients who are experiencing economic challenges due to the pandemic by donation. You determine your own rate, no questions asked. ...