4 results for tag: Cure For Loneliness


Isolation in the Digital Era: The Power of Human Relationships

We are all aware of the potential costs of isolation—at least, we were before we became entrenched in digital connections. Human connections are suffering as more people feel increased isolation. I look forward to your comments and experiences on isolation from the article below posted on The Gottman Institute....

Porn Addiction, Loneliness and Connection

Porn addiction is increasing at a rapid pace. We know that access to online porn continues to create loneliness, disconnection, and porn addiction. But is porn the actual problem? Again, we come back to Johann Hari's findings. His research and personal experiences, as well as my own, support the theory that addictions often lack meaningful connection(s). This applies to porn addiction as well. The work we do in recovery from porn addiction includes focusing on creating new connections and strengthening those already existing. These connections and forming new habits can begin the process of feeling safe and a sense of belonging, all foundations of a sustainable recovery....

Don’t Be Afraid of Being Alone. Be Afraid of Being In A Bad Relationship

Being alone. One of the greatest fears many people experience. Those in difficult and/or toxic relationships debate between being alone and being in a bad relationship often, even daily. Being alone can be a terrifying fear that can create desperation and self-destruction.

How do we know when a relationship has reached the point where being alone is less challenging than being present?...


A Cure for Loneliness – How To Make Connects That Count

I am not aware of anyone who has not experienced loneliness at some point in their lives. Everyone experiences loneliness or isolation. For many, it is an ongoing struggle. People often assume that others whose friends and/or family always surround them do not experience loneliness. This assumption needs to be corrected. We can experience loneliness no matter how many people are in our lives; loneliness is not an exclusive club for those who are shy, awkward, or introverted. Loneliness can affect anyone, even "The Cool People". Before we get to the article A Cure For Loneliness, here is a short video with Johann Hari. He is a controversial author, journalist, and explorer of life and people. He has great ideas, even if he is only sometimes on target about why things are how they are. You will enjoy his talk on loneliness. It is less than four minutes.   https://youtu.be/bC2Na1E3iVg ...