3 results for tag: Goals


Self-Doubt & The Big Question Mark

I am fascinated by how many strong, courageous, and successful people have layers upon layers of self-doubt.  Self-doubt creeps into almost every nook and cranny of their being. When others see them as bright, amazing, and enjoyable, they see themselves as stupid, mediocre, and a burden. This is where self-doubt interrupts the ability to achieve our internal and external dreams and aspirations. Self-Doubt - The Big Question Mark - Michael Swerdloff - Providence Holistic Counselor, Coach and Reiki ...

Worst Yoga Teacher Ever

We all know creepy men (and women) in all walks of life. We know a select number of Priests who have molested children. We know there have been Gurus who have manipulated and taken advantage of young female students. We know there are male and female therapists and counselors who have misused their power and connection to coerce clients into having sex with them. Of course, there are all the CEOs and politicians who can't seem to find enough ways to abuse their power. It should not surprise anyone that there are Yoga instructors who misuse and abuse the power they have for sex and exploit Yoga students, should it?  Enter the YouTube theatrical video Worst Yoga Teacher Ever.  Even with a warning, I flinched a few times during this short, satirical video.  Why would we think Yoga Teachers are exempt from foul play?...

Life Lessons Learned from Akeelah and The Bee

Life Lessons Learned from Akeelah and The Bee - Providence Holistic Counseling Services

  On Saturday Night, we watched Akeelah and The Bee on Netflix. It was a fun and stimulating family movie that reached a wide audience with its various messages and life lessons. I love movies like this; they are entertaining for adults and kids but go deeper than your typical Disney-type movie. They are about something besides how to be cute and having everything in life magically fall into place whether you have put in the time and effort or not, like most Disney movies. This film was effective in engaging two eleven-year-olds, two fifty-two-year-olds, and a sixty-one-year-old, which is not bad....