2 results for tag: Grateful
13 Ways Gratitude Will Significantly Improve Your Life
I do not typically post content from Psychology Today, but thought this was simple and helpful: 13 Ways Gratitude Will Significantly Improve Your Life.
Want to be happy, healthy and have great relationships? Sure, we all do! And we’ve heard a million times about the obvious ways to take care of ourselves: exercise, diet etc. But there’s one simple exercise that boosts all of these things simultaneously and that most of us simply don’t know. What’s that? Being thankful. Sound too simplistic to you? Not so fast! Check out 13 of its stellar science-backed benefits....
Twenty Year Reiki Anniversary
It occurred to me yesterday morning during meditation practice that last week was the anniversary of receiving Reiki Training twenty years ago! I am so grateful for the plethora of amazing Reiki experiences over the last twenty years. It is impossible for me to envision my life without Reiki and its healing, guided energy. There has not been one day in the twenty years when Reiki was not consciously present in my life. Thank you, Reiki, for all the gifts and Teachings!
