What are we fighting for or about? We all need to ask ourselves this question when we conflict with another person,…
Posts TaggedHealthy Relationships
Fight Languages: How we Argue Is Key to Healthy Relationships
For those of you who have been reading my posts for a while, you are aware of The Rules For Fair Fighting in…
Co-Regulation and Healthy Relationships
Co-Regulation is when two people provide support for each other as a means of creating emotional safety, security, and connection. We…
Sex Therapy – Is It Time to See a Sex Therapist?
How do you know when it is time to see a Sex Therapist or Sex Counselor? First things first, how do…
Are You Really Being Accountable?
Over the last few years, there has been a growing emphasis on accountability and taking responsibility for our actions. I have…
As Friendships Grow Closer – Jeff Brown
I have been reflecting on this Jeff Brown quote on friendships lately. We tend to focus our efforts towards relationships on…