We are all aware of the potential costs of isolation—at least, we were before we became entrenched in digital connections. Human…
Posts Taggedisolation
Co-Regulation and Healthy Relationships
Co-Regulation is when two people provide support for each other as a means of creating emotional safety, security, and connection. We…
Arguments About $ Aren’t About Money
Arguments. The first time I meet a new couple I am working with, I ask each of them to share why…
10 COVID-19 Emotions You’re Not the Only One Having
This is an incredibly helpful and informative article on coping with COVID-19 emotions. The suggestions for identifying what we are experiencing…
Mental Health Wellness Tips for Quarantine COVID-19
This is an incredible resource for staying sane, stable, and alive while sheltering at home from COVID-19. I had planned to…
Can You Go Crazy from Lack Of Touch? Life of the Skin-Hungry
We all need touch. We may feel like we don’t, but we do. Even those among us who have suffered physical…
A Cure for Loneliness – How To Make Connects That Count
I am not aware of anyone who has not experienced loneliness at some point in their lives. Everyone experiences loneliness or…