There are about two handfuls of people who have shaped the course of my life beyond friends and family. Tich Nhat…
Posts Taggedmeditation
Learning To Meditate
Learning to meditate is hard. This is my experience with learning to meditate. I was coming up on six months clean…
Is The Spiritual Movement Counter-Productive?
When you think about the current spiritual movement, what image or images come into your mind’s eye? Do you think of…
Self-Sabotage – I Am Willing To Do Anything… But That
It is very common for clients whom I work with when asked what they are willing to do to grow or…
Three Ways to Practice Forgiveness Meditation
Do you practice forgiveness? When was the last time that you felt as if you were betrayed or disrespected by someone…