Come Join The Circle! What are we doing? We are a group of people discussing our honest feelings on safety, trauma,…
Posts Taggedmeditation and Mindfulness
Walking for Peace: Monks, Mystics and Michaels
In response to the Tibetan Monks Walking for Peace, I wrote a reflection on my experiences with monks, walking for peace,…
Everything You Need To Know About Habit Stacking
Habit stacking is an excellent way to add new habits to patterns and habits that already exist. I have done this…
Growing Together Personal & Spiritual Development Group (Online)!
Come Join The Circle! What are we doing? We are a group of people discussing our honest feelings on safety, trauma,…
The Healing Apprenticeship Costa Rica 2023!
The Healing Apprenticeship is an amazing week-long Intensive at the beautiful Goddess Garden Retreat Center, Cahuita, Costa Rica, January 28 – February…
Thich Nhat Hanh Passed To The Next Dimension
There are about two handfuls of people who have shaped the course of my life beyond friends and family. Tich Nhat…
Learning To Meditate
Learning to meditate is hard. This is my experience with learning to meditate. I was coming up on six months clean…