I am looking to connect with individuals who are interested in participating in an amazing spiritual wellness retreat in Costa Rica…
Posts TaggedMental Health wellness
Why Connection Matters
Connection matters. It is easy to forget how important connecting with others is, but connection matters. A sense of belonging and…
The Future Of Mental Health Treatment
I think most people would agree that the mental health system is not effectively serving our communities. Individuals can be treated…
Dear Therapists & Counselors – A Letter From A Fellow Human
What a beautiful letter by the client of a therapist. It feels great to be acknowledged in this way for all…
Mental Health Wellness Tips for Quarantine COVID-19
This is an incredible resource for staying sane, stable, and alive while sheltering at home from COVID-19. I had planned to…