I am looking to connect with individuals who are interested in participating in an amazing spiritual wellness retreat in Costa Rica…
Posts TaggedMindfulness
Everything You Need To Know About Habit Stacking
Habit stacking is an excellent way to add new habits to patterns and habits that already exist. I have done this…
Brought Back to Life By A Dance Class
What do we need to be brought back to life? We all get stuck from time to time. The “sparkplug” differs…
Mindful Sex – A Solution To Unhappy Sex Lives
Mindful Sex. The words even sound funny together. Sex, by its nature, is mindful enough, in theory. Why do we need…
Children Talk About Mindfulness in “Just Breathe” Short Film – Mindful.org
Children talk about mindfulness in “Just Breathe” short film. For many of us, when we think about mindfulness an image of…
What is The Difference Between Freedom and Lack of Self-Discipline?
Identifying the difference between freedom and lack of self-discipline is an essential teaching on our journey as spiritual beings. Thich Nhat…
Blindness – A Spiritual Teaching in Seeing
As the weather in South Korea starts to turn, so do the leaves. I have looked forward to this more this…