10 results for tag: Mindfulness


Providence Life Coach Dating Success Series – Mindful Dating

What is mindful dating? Mindful dating is bringing all of you to the present, including your Highest Self, to dating. Dating is often thought of as an exercise in wanting to convince someone you are good enough for them; what if we flipped this around to say, "I want to bring all of me to dating and see if we are going to be sensational down the road after we get to know each other, not just during the honeymoon phase of dating?" What would that feel like for you? ...

Is Life A Series of Important Events or Processes?

I was reflecting the other morning on how we tend to think of life as a series of important events that mold and shape our world. As I sat with this thought for a while, it occurred to me that events are rarely events. They tend to be a process that has culminated with a defining experience; the “event” was just a larger experience in a longer, more defined process.

 What Is An Important Event?

Let’s begin this exploration by looking at major life events like weddings, births, deaths, divorces, graduations, retirements, and birthdays. We can then see if we can discover where the process began and if it really was an actual event....

Can Success and Sex Sell Mindfulness?

I found this article so entertaining and well-written: Can Success and Sex Sell Mindfulness? I hope you find it as riveting as I did. She has raised some excellent questions for further reflection. The first thing that bothered me in the article was that I actually knew what the expression "side-boob" meant. I wish I didn't but I do, enough exposure to pop culture through Facebook and online research has me more mainstream slang-friendly than I would like. The other part that caught my attention was the author's surprise that mindfulness is being promoted through "success." I thought that was something common in the last decade or so. I sense that it is probably the most common vehicle for motivating and exposing mainstream people to mindfulness....