8 results for tag: Parenting


Self-Doubt & The Big Question Mark

I am fascinated by how many strong, courageous, and successful people have layers upon layers of self-doubt.  Self-doubt creeps into almost every nook and cranny of their being. When others see them as bright, amazing, and enjoyable, they see themselves as stupid, mediocre, and a burden. This is where self-doubt interrupts the ability to achieve our internal and external dreams and aspirations. Self-Doubt - The Big Question Mark - Michael Swerdloff - Providence Holistic Counselor, Coach and Reiki ...

The Six Types of Courage

Courage. Bravery. Boldness. Fearlessness. When I think of courage, I see an image of someone standing by themselves with shredded clothes full of blood and sweat. Other images of courage that appear in my mind are a parent carrying children through a storm or desert or a group of people holding hands with eyes filled with tears, caring for each other as if there is no other choice but to love and love more. I recall an image of a person in the flood water of New Orleans during Hurricane Katrina bringing supplies to their family....

7 Double Standards That Hurt Men and Women

I have followed and read The Good Men Project for years. I find their commitment is very helpful in shaping how, as a culture, we move forward toward equality and raising amazing boys and girls. I wanted to share with you 7 Double Standards That Hurt Men and Women. The double standards it highlights illustrate how we can create negative impressions of men and women without even noticing. These stereotypes hurt all of us. I am curious of the seven double standards they explore, which is the one that you find the most glaring? Men who live life differently often run into these tough double standards. American culture is rife with bias against ...

Bad Words – Not The Ones You May Think

Bad Words. We all use them. Some of us even take pride in the frequency and force of how we use them. But which bad words are actually, well, bad? There are George Carlin's Seven Words You Can't Say on TV. Are they the true bad words?Each one of us has our definition of bad words. These inner lists may come from our family, our neighborhood or culture. When I was an English Teacher in South Korea, I was amazed at how Koreans do not get offended by a kid giving an adult "the middle finger". It happens very regularly. Also fascinating is that Koreans are very offended by the term "crazy". If someone calls someone else "crazy" casually, they often get a ...

Tich Nhat Hahn Interview with Oprah Winfrey

This is a beautiful Tich Nhat Hahn Interview with Oprah Winfrey. Tich Nhat Hahn is one of the great Teachers of our time. For those who do not know of him,  Tich Nhat Hahn has been nominated for the Nobel Prize for Peace and an anti-war activist during the Vietnam War, which is his native land. He has taught me many things about meditation and mindfulness. He has several monastic communities around the world, with the head Temple named Plum Village in Southeast France. Martin Luther King Jr. called Tich That Hahn, "an apostle of peace and nonviolence". Tich Nhat Hahn Interview with Oprah Winfrey - Providence Life Coachi and Reiki Counselor ...

4 Messages We Send Tween Girls That Undermine Their Self-Expression (And What To Say Instead)

When I read 4 Messages We Send Tween Girls That Undermine Their Self-Expression (And What To Say Instead), I stepped back and laid down my professional training and experience to get out of the way and just take in what the author, Akilah S. Richards, shared. I am glad I did! Her insights and experience as mother and daughter are right on the mark with my own professional understanding of tween girls. I encourage you not to make the assumption that this only applies to tween Girls of Color; you would be incorrect. In fact, if you shift some of the details just a bit, the same challenges and solutions apply to tween boys, although they may not be as obvious. I am interested in hearing about your experiences with tween girls (and boys) and the solutions the author shares in 4 Messages We Send Tween Girls That Undermine Their Self-Expression (And What To Say Instead).

4 Messages We Send Tween Girls That Undermine Their Self-Expression (And What To Say Instead)

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Keep Your Promises: Your Kids Rely On It

If you have never read the blog Almighty Dad, I invite you to do so. Keith is a thoughtful and dedicated parent who shares his experiences, successes, and challenges.  When I first read his post, Keep Your Promises Your: Kids Rely On It, I felt a pinch in my belly. Who has not experienced being let down on a promise by your parents as a child or making a promise to a child and not fulfilling it? The expression on a child's face when you don't keep your promises is downright painful to see! Is there a greater disappointment for a child than when you do not keep your promises?...