It is not surprising how much research has developed proving the healing and healthy effects of meditation and mindfulness training. This…
Posts TaggedPeter McWilliams
Potential Negative Side Effects of Meditation
Is there a dark side to meditation? Can people experience the negative side effects of meditation? Why is the spiritual community…
Mindfulness for People Who Are Too Busy to Meditate
I am not convinced there are people too busy to meditate. Still, I appreciate the ideas and recommendations offered in this post, Mindfulness…