It is not surprising how much research has developed proving the healing and healthy effects of meditation and mindfulness training. This…
Posts TaggedProvidence Meditation Instruction
Tich Nhat Hanh Health Update and 7 Lessons He Taught Us
Plum Village, November 12, 2014 To all Plum Village Practice Centers, To all Practice Centers and Sanghas World Wide, To our…
Potential Negative Side Effects of Meditation
Is there a dark side to meditation? Can people experience the negative side effects of meditation? Why is the spiritual community…
Spiritual Retreat at Portsmouth Abbey
This past week, I had the opportunity to attend a two-day spiritual retreat at Portsmouth Abbey in Portsmouth, Rhode Island. If…
Providence Life Coach Dating Success Series – Conscious Coupling
Conscious coupling seems to be getting a lot of press these days; celebrities tend to make this sort of thing happen…
Providence Life Coach Dating Success Series – Mindful Dating
What is mindful dating? Mindful dating is bringing all of you to the present, including your Highest Self, to dating. Dating…
How Spirituality Protects the Brain Against Depression
I recently read this article posted in Psych Central titled How Spirituality Protects the Brain Against Depression. We have seen many demonstrations…