8 results for tag: Rules For Fair Fighting
Save Your Relationship In 30 Seconds
A simple but effective way to save your relationship by Prince EA. The practice takes more than thirty seconds, but it is still quick and impactful. Practicing being present and breathing together can support opportunities for connection, trust, and safety. Touch can create even deeper connection and intimacy. I invite you to watch this short video on saving your relationship through healthy conflict resolution.
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What Are We Fighting For?
What are we fighting for or about? We all need to ask ourselves this question when we conflict with another person, especially a partner or spouse.
As a couples and relationship counselor, whenever a couple shares with me about a "fight" they had recently, I often ask them after they have spoken in great detail how their partner was at fault and what they did wrong, "What was the fight about?". Both people start repeating what the other person said and did wrong and how they did it right. The focus is generally on the content rather than what the fight was about....
Great Relationships Are Not Accidents
Great relationships are not accidents. It sounds so simple and obvious that it almost feels like it cannot actually be true. I can almost see a pink and purple bumper sticker on an old Volkswagen Bug written in cute letters. How can something as complicated as relationships be so simple, you ask? Great question! The answer to great relationships is equally simple and obvious: trust. Simple and obvious, yes, easy, not so much. When we speak about trust, most people nod their heads in agreement. If we take a closer look at what trust entails, most of us want to curl up in a little ball under the covers....
Green Flags For Your Relationship
We are all familiar with the "red flags" to be aware of when starting a new relationship. The green flags, however, do not get as much attention. We have possibly spent too much time making sure everyone knows what to avoid in relationships and perhaps not enough focus on what to embrace in relationships. The list of green flags is an attempt to offer another lens to view and assess what is productive and necessary to thrive and prosper in relationships.
Of the 6 Little Green Flags That You've Found A Keeper shared below, I would like to focus on just a few of them. Beginning with being your authentic self around them is key. If you feel safe enough around them to not feel like you have to look, sound and/or be different in their presence than you do with your inner circle, it is essential. Or, from the reverse perspective, why would you want to be with someone who does not feel like being yourself is enough or acceptable? ...
Conflict Resolution Workshop – Individuals & Couples!
Conflict Resolution Workshop – Individuals & Couples!
I am thrilled to be offering a three-session Conflict Resolution Workshop at Kindred Community Acupuncture in Rhode Island on the border of Pawtucket and Providence! The three dates are April 6th and 20th, and May 4th all from 3:30 - 5:30. I have scheduled the dates two weeks apart so that all participants have time to practice their new skills in the real world and return to share experiences, challenges and questions.
Everyone is welcome to participate in this training; whether you are joining us by yourself, a friend, a family member, or a partner, you are welcome to join us. It is recommended that you take part in all three sessions, especially the first on April 6th....
Everyone is welcome to participate in this training; whether you are joining us by yourself, a friend, a family member, or a partner, you are welcome to join us. It is recommended that you take part in all three sessions, especially the first on April 6th.... 
