What do we need to be brought back to life? We all get stuck from time to time. The “sparkplug” differs…
Posts TaggedSelf-Care
You Look Weird Dancing Like That
I’m this guy. I am the weird guy on the dance floor, at Yoga class, and on the beach. I swim…
18 Invaluable Pieces of Advice From Therapists & Counselors
There are not many common pieces of advice from therapists and counselors since we have diverse training, backgrounds, and experiences, but…
Mental Health Wellness Tips for Quarantine COVID-19
This is an incredible resource for staying sane, stable, and alive while sheltering at home from COVID-19. I had planned to…