3 results for tag: Self-Doubt
You Look Weird Dancing Like That
I'm this guy. I am the weird guy on the dance floor, at Yoga class, and on the beach. I swim and play in the waves like a twelve-year-old. I am (mostly) comfortable in my skin and with people thinking I am weird. I am aware that most people do not have that experience when people think or say they are weird. Many people feel like being "weird" is a criticism, insult, or put down, and it is certainly not a compliment. I understand that when someone tells you they think you are weird, it may create doubt or a sense of not belonging or being "normal".
It was not always like this for me. I was actually a DJ for decades in clubs and events that wouldn't ...
18 Invaluable Pieces of Advice From Therapists & Counselors
There are not many common pieces of advice from therapists and counselors since we have diverse training, backgrounds, and experiences, but this list seems accurate. The themes around boundaries/saying "no," protecting yourself, and letting go of relationships that are not supporting your growth and peace are essential and agreed upon generally across the field. Of course, your specific situation and circumstances are important to consider as well.
My favorite piece of advice from therapists and counselors is first on their list: "Feelings are not facts." I wish we could all integrate this nugget of wisdom into our lives!
... Self-Doubt & The Big Question Mark
I am fascinated by how many strong, courageous, and successful people have layers upon layers of self-doubt. Self-doubt creeps into almost every nook and cranny of their being. When others see them as bright, amazing, and enjoyable, they see themselves as stupid, mediocre, and a burden. This is where self-doubt interrupts the ability to achieve our internal and external dreams and aspirations.
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