What are the signs you’ve done your shadow work? None of them constantly quote famous authors, Gurus, and teachers. None of…
Posts TaggedShame
Are You Really Being Accountable?
Over the last few years, there has been a growing emphasis on accountability and taking responsibility for our actions. I have…
Stop Trying To Fix Me – I Am Not Broken
I am not broken. As is often the case when we try to “fix” someone, we inadvertently tell them we think…
10 COVID-19 Emotions You’re Not the Only One Having
This is an incredibly helpful and informative article on coping with COVID-19 emotions. The suggestions for identifying what we are experiencing…
Anger A Secondary Emotion – What Are We Protecting?
Many years ago, the psychologist who turned my life around once told me, “Michael, anger is a secondary emotion. You must…