48 results for tag: Spiritual Growth

Bowing: An Energetic Transaction

On my first morning in South Korea in August of 2008, I entered a local “deli” to buy something quick to eat before my first day at work.  I arrived from the USA and arrived at my room around 1:00 a.m. I did not get to sleep till nearly 3:30, with a wake-up time of 8:30 a.m. The “deli” is not what I would typically call a deli, as someone who grew up outside of New York City but does not know the correct name for it.  The woman prepares several kinds of kimchi, pickled vegetables, and stews, which are hot and ready to go.  I did not know what I was thinking when I walked in the door of her small business. She bowed and said a formal greeting I know now as “Annyeong-haseyo” = "Hello".  Her bow is what stopped me in my tracks....

Do Something Good For Someone Else, and Don’t Get Caught – Kindness

Kindness. Many years ago, a friend looked me in the eye and said, "If you want humility, and you really need it, do something good for someone else and don't get caught". My immediate thought was to punch him in the mouth; fortunately, I chose to just shut up and be angry. Do something good for someone else, and don't get caught. This phrase haunted me. I could not understand why you would want to do something good for somebody else and not get credit any for it. What was the point? What would I get out of it? How would they know I did it? The little I did not understand this spiritual truth. ...

Providence Dating Success Series – How We Date Now

If this is how we date now, dating has changed. Everything has changed, so why not dating as well? I was reading the following article, This Is How We Date Now, and found it stimulating and disturbing. I do not have direct experience with this world of dating. My relationships, past and present, are not on display on Facebook, Twitter, or anywhere else. Even before the Internet, I have never been one desiring to create happy, shining photographs posing with fake smiles. The fact that I have never felt moved to do so does not mean I do not understand the need to document life as positive and happy. My denial expresses itself differently....

The Art of Not Trying – Wu Wei

One of the most significant challenges in modern American life is learning and mastering the art of not trying. We are taught as children and adults that the more we do, the better person we will become. It does not matter if it is more work, more money, more alcohol, more sex, more vacations, or more fun; we must do more.  We are a culture of doing, not being. Our value and status are often directly related to how much we do. And if we think about it, doing it is usually directly connected to how hard we try. If we try harder, we will do more and, therefore, be a better person. When we scrape it all away, it is about doing and trying more and harder. The art of not trying is contrary to this cultural belief system....

How To Be Ultra Spiritual – Funny Video

How to be Ultra Spiritual   How To Be Ultra Spiritual by JP Sears- Funny Video - Providence Holistic Counseling Services. Do you know someone like this? What part do you identify with most? Other posts you may enjoy: Doubt What's The Point? A Year Without Alcohol 25 Signs You're Succeeding At Life (Even if it doesn't feel like it) Things Your Couples Counselor Already Knows About Your Relationship   Michael Swerdloff Providence Holistic Counselor, Coach and Reiki

Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks

It is not surprising how much research has developed proving the healing and healthy effects of meditation and mindfulness training. This new Harvard study proving that Meditation Literally Rebuilds The Brain feels like a breakthrough, but to those of us doing this work for decades, it feels long overdue....

Providence Dating Coach Success Series – Changing Dishonest Dating Culture

Isn't it time to change the dishonest dating culture? Have we had enough of men and women pretending to be something they're not when dating a new potential partner? Why do honesty and dating concepts rarely intersect? Does anybody really enjoy finding out that eight months later, the person they are dating has nothing to do with the person they first met?  Why are we so afraid to show others who we really are? Is it because many of us do not know the answer to the question, Who Am I?  What would be your experience with dating if you could just be yourself? What if dating first impressions were an accurate representation of ourselves?...