I am not broken. As is often the case when we try to “fix” someone, we inadvertently tell them we think…
Posts TaggedTrauma Response
This Sculpture Shows The Inner Child In Us – Love
We all have a little boy or a little girl inside us, or both. Many people refer to this part of…
18 Invaluable Pieces of Advice From Therapists & Counselors
There are not many common pieces of advice from therapists and counselors since we have diverse training, backgrounds, and experiences, but…
What Is Gray Area Drinking and What Can I do About it?
Gray area drinking is hard to define and diagnose. We have been working with only two possible narratives around people who…
When Trauma Blocking Gets in the Way
Trauma blocking is an obstacle that many people experience today. We create a “safe” way to cope with experiences that feel…
10 COVID-19 Emotions You’re Not the Only One Having
This is an incredibly helpful and informative article on coping with COVID-19 emotions. The suggestions for identifying what we are experiencing…