1 result for tag: Vanessa Watson

When Trauma Blocking Gets in the Way

Trauma blocking is an obstacle that many people experience today. We create a "safe" way to cope with experiences that feel too painful to endure. Our nervous system blocks the memory and/or its impact on us as a means of protecting us. It served an important function when the trauma block initially developed. It may not be serving any longer. We are not the same person we were when this system was created.
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Men’s Group for Support & Growth!

We are starting a new Men’s Group! Join us, for more info on Men’s Group.

Book Release: Raised by Wolves, Possibly Monsters

Find out about this exciting new book here.

Online Lunchtime Meditation Practice Tuesdays!

Online lunch meditation practice on Tuesdays from 12:15-12:45 (Eastern Time)!  No previous meditation experience is necessary! For more info and a Zoom Link, click here.

Online Counseling & Coaching!

I now provide Online Counseling & Coaching. For more info.

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