Do Nothing. Just writing those two words feels freeing. I am so grateful that I have learned how to do nothing…
Browsing CategoryCareer & Professional
Bowing: An Energetic Transaction
On my first morning in South Korea in August of 2008, I entered a local “deli” to buy something quick to…
First Degree Reiki Training at Providence Zen Center
I am excited to offer a two-day First Degree Usui Reiki Training at the Providence Zen Center in Cumberland, RI, on…
How Successful People Stay Calm
This is the entire article on How Successful People Stay Calm. The basic discussion and stress management methods seem correct. I want…
Basic Training For Beginning Meditation Practice – Breath-Watching
I was recently asked by a reporter from a national magazine about basic good practices for beginning meditation. The following are…
The Art of Not Trying – Wu Wei
One of the most significant challenges in modern American life is learning and mastering the art of not trying. We are…
Think You Are Not Good Enough? Please Read
I think all of us, at some point or another, question whether we are good enough. This is why I wanted…