Healing. Growth. Connection.
“We don’t have to do all of it alone. We were never meant to.” Brene Brown
Begin Your Journey!
Healing takes time—and you’re not alone. Our goal is to support you with empathy, clarity, and tools that empower your growth and deepen your sense of connection.
Come As You Are. Let’s Begin From There.
We know that reaching out for support isn’t always easy, and we’re glad you’re here. At Providence Holistic Services, you’ll find a safe, welcoming space where you can talk openly about whatever’s on your mind—without judgment. Whether you’re feeling stuck, overwhelmed, or just in need of someone who truly listens, we’re here to help you feel more grounded and connected. Together, we’ll explore what’s holding you back, build on your strengths, and work toward the changes you’d like to see in your life. Every person’s story is unique, and so is our approach. We’ll tailor our sessions to your needs, at your pace, in a way that feels right for you, because you deserve care and support that meet you exactly where you are.
Relationship Healing – Couples Counseling
Strengthen your relationship with support that helps you communicate better, rebuild trust, and deepen your connection.
“What an incredible counselor, teacher, human being. We cannot begin to speak highly enough about Michael and the work he has done with us. We were literally on the verge of divorce and complete failure in our lives, and within one session, Michael was able to pull us back from the edge. Every session since has only strengthened our relationship and ourselves as individuals. Even at complete impasses, which we were sure would be the end of us, and which we felt completely unable to resolve, he instantly found the right words, the right explanations, the exact right methods to expose the true problem and provide a solution that was the exact correct fit for both of us. He is direct, confident, and compassionate. He does not belittle or make anyone feel like a failure, but he also does not pull punches and gets right to the heart of the matter in an almost magical way. There is no finer professional you will find, at any cost, we assure you.”
Healing – Trauma & PTSD Counseling
Find a safe space to process your experiences, regain a sense of control, and begin healing from trauma.
“Full transparency. I was really skeptical about working with a male counselor. My past experiences have been awful, and I had made a decision not to do so ever again. A non-male friend recommended Michael to me several times, we both have similar challenges and traumas, and they said he would be helpful. I kept putting it off, because I don’t trust men in general, and specifically, anything that requires them being present, open-hearted, humble and able to create a safe space. Michael excelled in all those elements, and more.
I found Michael to be enjoyable to work with, authentic, and be warned, he talks a lot. He listens too, and he’ll laugh with you, and be real with you. If you are skeptical like I was, maybe give Michael a try. Thanks Michael! I will reach out if I need a tune-up.”
Healing – Reiki Treatments & Counseling
A safe space for restoration, healing, and opening new energetic pathways.
“This was my third Reiki treatment with Michael. OMG. So relaxing! Before Michael, I had been to two different Reiki people, neither time was it like this. This was AMAZING! Michael made sure I felt safe, let me know what was going to happen, and asked for consent before we started. This made a huge difference for me. If you are dealing with a lot of stress or anxiety, or your body is tight, go see Michael. Trust me, it is so worth it! Thank you Michael :)”
Healing – Self-Esteem, Spiritual & Personal Growth
Build confidence, develop self-compassion, and step into a more authentic version of yourself.
“I was feeling a bit lost and without direction. We dove into several breathing and meditation practices that helped me get grounded and focused pretty quickly, which felt great! We worked on my trauma from teen years with boys and men.
About ten weeks later I asked a guy on a date for there first time in my life and I am in late thirties! (He said yes by the way.) Also the first time I initiated physical intimacy with a guy. I feel so much stronger and solid! In all we met thirteen times over six months, which was perfect.”
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Healing – Emotional Regulation Skills
Build skills to understand your emotions, reduce reactivity, and handle stress more easily.
“Sessions with Michael have been nothing short of amazing. By that, I mean that during each session, I am truly amazed by the insights that emerge and the authenticity that Michael brings to his work. From the first session to my most recent, he’s shown compassion. I also feel that he is really listening to me, all of this in a very natural way, never robotic. Down-to-earth is another term I’d use to describe him, with a tasteful touch of humor. Time in session with Michael is time and money well spent.”
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Healing – Teen Counseling
Our teen counseling services are designed to help teens express their feelings, build resilience, and develop healthy ways to cope with life’s challenges.
“I would definitely say counselor is a good mainstream term…finding someone who understands your spiritual needs & beliefs can make a world of difference for some, especially for teenagers who are going through all kinds of stuff at home and in school. Off the top of my head, I would say spiritual healer. Plus, it is way more than spiritual. You’re definitely a good listener. You also have this way of finding a person’s core and bringing it to the light.
People, myself included, hide negative memories/thoughts/experiences deep down inside and “patch” them over poorly like a city road. You find all that fairly easily, I might add, and hash it all out. Which is both intense and relieving all at the same time.”
Healing – Men’s Group for Support & Growth
We are a group of men discussing our honest feelings on relationships, drugs, love, sex, money, work, and life in general. We’ll pick a topic, trade stories, have a moderated discussion, and maybe yell (if needed).
“Joining and being part of a men’s group was something I wanted to do for a long time, but I was not interested in all the ultra-masculine stuff that is typical of most men’s groups. It has been so good for me to meet with other men who are thoughtful and want to grow and learn how to be a better man.”
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1. Initial Contact and Consultation
Your journey begins with a simple phone call or online inquiry. During this initial contact, we will gather some basic information about your needs and answer any questions.
2. Personalized Easy Treatment Plan
Based on the assessment, your therapist will work with you to create a treatment plan tailored to your needs. We use a variety of evidence-based methods.
3. Monitoring Progress and Adjusting Goals
Once you approve our treatment plan, we will begin our journey together.
4. Homework Assignments and Continued Support
In most sessions, you will be given “homework assignments” to accelerate your process, keep you engaged, and build momentum towards the shifts and growth that you are motivated to create.
“We can’t do it alone, and nobody can do it for us.”
“I have been working with Michael for six months and I can’t fully explain how much my life has changed. I was feeling desperate in nearly every aspect of my life and I knew that I was ready for a significant spiritual shift. During our first session, I liked him immediately but I’ve rarely felt so much fear at one time. I think it was a sign that I had begun down a path that I could not reverse. I saw him every week for about four months and, after moving out of state two months ago, have continued to work with him in staying on track. To say that Michael “gets me” is an understatement. He has the most profound ability to know you and make you feel safe. Without that, I never would have gotten as far as I have. I have since become increasingly trusting of myself and my intuition, so as to make more fulfilling life decisions. I’m thankful for his guidance every day.”
“Michael is one of those guys that you can always count on. He goes the extra mile and then some. I worked side-by-side with Michael for more than five years and never saw him disrespect another adult or youth, not once. He has compassion, respect and integrity and shows up for everything solid. He really is best at getting to know kids and their families quickly, he just seems to know what they need and how to offer it to them immediately. He is very intuitive. He is kind of a weirdo but teenagers love that aspect of his personality. He laughs and plays when that is needed, focused and intense when that is what will work best. He definitely tends to focus more on what people are good at and their strengths, then what they are stuck in. He is flexible and creative.
Michael has a good understanding of race, culture, social class and gender struggles and is not afraid to stand up for others that he might not share the same struggles with. He has lead rallies, marches and major events without ego or territorial stuff getting in the way. I will continue to refer Michael to anyone who needs to make real changes in their life.”
“I was skeptical about hiring a dating coach, partially because I am an attractive, intelligent, and successful woman and partly because he is a man. I thought a woman might be better, but I was so wrong! Michael understands women in a way I have not felt from a man before. He gives clear, honest feedback and listens attentively. He has a fun sense of humor, gotta laugh at dating, and helped me make sense of all the crazy thoughts running around in my head. Mostly, I feel more confident now and have begun dating again. So far so good! Definitely call Michael if you want to get started dating in a way that feels good, no more dead ends.”
Personalized care that evolves with you
Your healing journey is unique — and so is the care I provide. Whether you’re looking for talk counseling/coaching, Reiki, meditation training, or specialized holistic programs, let’s see if we are the right fit for you.
My office is in North Kingstown, RI. I do not accept insurance. I offer a sliding scale fee ($95-$175) based on your own discernment of need. I accept cash, checks, Venmo, and PayPal. I invite you to contact me to see if we are a good fit to work together.
Ready to Take the First Step?
Whether you’re navigating trauma, relationship struggles, or simply feeling stuck — I’m here to walk with you. Reach out today and take that empowering first step.
Begin Your Journey!