Honest Sex. It is time for an updated, honest definition of sex. It is not 1958, and we are not the…
Browsing CategoryDating & Relationships
Brought Back to Life By A Dance Class
What do we need to be brought back to life? We all get stuck from time to time. The “sparkplug” differs…
Second Degree Reiki Training March 18 & 19, 2023!
I am excited to offer a Second Degree Reiki Training on March 18 & 19 from 1:00 – 6:00! Anyone who…
The World Needs More Healers—Not More Flakes.
This morning, Elephant Journal published one of my articles, The World Needs More Healers—Not More Flakes, and it is an editor’s…
Dating Through Gottman Principles
Imagine everybody dating through Gottman Principles. What would it feel like to be and connect with people safely as authentic selves?…
How I Got Sober and What I Now Know About the Impacts of Alcohol
How I got sober in September of 1989 was incredibly anti-climactic. Nothing was particularly awful or special about when or how…
Co-Regulation and Healthy Relationships
Co-Regulation is when two people provide support for each other as a means of creating emotional safety, security, and connection. We…