Life
Is The Spiritual Movement Counter-Productive?
When you think about the current spiritual movement, what image or images come into your mind's eye? Do you think of a specific style or fashion? Who does your mind create as "spiritual"? What do they look and talk like? What color skin or body type do they have? What jargon do they use to tell you how "spiritual" they are?
I have been fascinated and, at times, felt saddened by how spirituality has become more of an industry than a practice. My Teacher always used to say to me whenever I thought I was becoming "spiritual," which still sticks with me today, especially in regard to how I market and promote my professionalism in private practice. She would say, "Michael, you need to keep your practice in the basement". I knew she was not literally referring to me setting up an office or a place to meditate in the basement; although I have done that before, she meant that I need to stay vigilant about thinking I have arrived and/or I am special. This does not mean I am any less special than anyone else. I am special in my way as you are special in your way, as equals, not more or less special.
The ego is relentless in its pursuit of creating an illusion in our minds that we "know something" that others do not know, or, in more current lingo, that we are "woke."
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Dear Therapists & Counselors – A Letter From A Fellow Human
What a beautiful letter by the client of a therapist. It feels great to be acknowledged in this way for all therapists and counselors. COVID-19 has created a sudden crisis in people who need support. We are here and will continue to be here when you need us. I am grateful to share my skills, knowledge, and experience with so many people who are experiencing great challenges right now and throughout life. The pandemic has created a whole new set of life obstacles for us mentally, physically, emotionally, spiritually, and energetically. Please know you are not alone and that support is available. No one needs to go through this or any traumatic experiences alone. YOU MATTER AND ARE NEEDED!
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Mental Health Wellness Tips for Quarantine COVID-19
This is an incredible resource for ways to stay sane, stable, and alive while sheltering at home from COVID-19. I had planned on writing something similar, but this is so comprehensive and well-written that I sensed just sharing it with you would be better. I am so glad professionals are sharing means for mental health wellness during this unusual collective experience.
If you are struggling and need support, please reach out by making an appointment through my online scheduler. I am currently accepting new clients who are experiencing economic challenges due to the pandemic by donation. You determine your own rate, no questions asked.
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Being Better Humans Support Group
We have an amazing Support Group for Everyone! We have been meeting every other Monday on Zoom! Come join the circle!
What are we doing?
We are a group of people discussing their honest feelings on relationships, drugs, love, sex, money, and work. We’ll pick a topic, trade stories, have a moderated discussion, and maybe scream, cry, or yell (if needed). We’ll dive in deep and not let fear keep us from expressing who we really are. We’ll explore what makes us amazing and far from amazing, where we need to grow and what gets in the way of growing, how to trust ourselves and others and what obstacles get in the way of trust. We’ll find what environments support our safety, and how to set boundaries in those that don’t. Most importantly, we’ll just practice being our authentic selves. We may include meditation, movement and other practices designed to create clarity, presence and truth. What we do will be guided by what shows up at every session. We will have assignments between sessions to reflect more deeply and practice whatever we worked on together.
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Reiki Master Teacher Training May 2 & 3!
Reiki Master Teacher Training May 2 & 3 from 1:00 - 6:00! Reiki Teaching Master Training is a two-day Reiki Training preparing a Reiki Practitioner to facilitate Traditional Usui Reiki Training. Reiki Master Teacher Training includes how to pass Reiki Attunements, organize a Reiki Training and facilitate a Reiki Training. This class involves time for practice of passing Reiki Attunements for Reiki Teaching Masters. Each student will also receive an Attunement from the Reiki Master, plus the opportunity to receive multiple Attunements from other students during the training.
If you have received Reiki Training to Second Degree (Level Two) you have met the requirements to receive Reiki Master Teacher Training. It is preferred that you've also received Advanced Reiki Training, but not necessary.
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If you have received Reiki Training to Second Degree (Level Two) you have met the requirements to receive Reiki Master Teacher Training. It is preferred that you've also received Advanced Reiki Training, but not necessary.
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Being Sober – Alcoholism Is About Pain; Not Drinking Too Much
Getting and staying sober is a monumental task. It takes an incredible amount of effort and commitment, especially in the beginning. Getting sober isn't the goal, though. The goal is to become at minimum a decent human being, if not an exceptional one. Somehow our culture has created this illusional that staying sober is the destination, it's not even close. Getting sober is the springboard to something better. Staying sober is not the goal; getting married isn't the goal of a relationship. The goal for both alcoholics and marriages is to be healthy and balanced and live your best life with solid, sustainable relationships that support love, connection, and respect.
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Better Men’s Support Group!
We have created a Men’s Support Group on Zoom. Six men are already participating. We have been meeting bi-weekly since the Spring, and it is amazing. Get your seat at the table.
What are we doing?
We are a group of men discussing their honest feelings on relationships, drugs, love, sex, money, and work. We’ll pick a topic, trade stories, have a moderated discussion, and maybe yell (if needed).
