We all need an excellent coach. I have had many amazing coaching and mentoring experiences in my life. When I was…
Browsing CategoryMeditation & Mindfulness
Sexual Trauma Triggers – News and Social Media
Regardless of your political ideology, these last few weeks and years have been incredibly triggering for many people, especially women. Sexual…
Mindful Sex – A Solution To Unhappy Sex Lives
Mindful Sex. The words even sound funny together. Sex, by its nature, is mindful enough, in theory. Why do we need…
A Cure for Loneliness – How To Make Connects That Count
I am not aware of anyone who has not experienced loneliness at some point in their lives. Everyone experiences loneliness or…
They See a Dark Shadow, You See the Bright Light that Casts It
Are you a bright light? Are you shining at your highest intensity? What do you need to become the bright light…
Tich Nhat Hahn Interview with Oprah Winfrey
This is a beautiful Tich Nhat Hahn Interview with Oprah Winfrey. Tich Nhat Hahn is one of the great Teachers of…
First Degree Reiki Training at Providence Zen
Cumberland Reiki Training at Providence Zen Center October 21 & 22 from 1-6 Saturday and Sunday. First Degree Traditional Usui Reiki…