Browsing CategoryMeditation & Mindfulness
Why Learn How To Do Nothing?
Do Nothing. Just writing those two words feels freeing. I am so grateful that I have learned how to do nothing…
Twenty Year Reiki Anniversary
It occurred to me yesterday morning during meditation practice that last week was the anniversary of receiving Reiki Training twenty years…
Rhode Island Teen Coaching and Teen Counseling
I offer Teen Coaching and Counseling for youth and families. I have worked with teens and their families since 1993 and love the…
The Invisible White Rabbit – A Parable in Determination
The Invisible White Rabbit – A Parable in Determination is based on a story by Edward Hays. I think The Invisible…
Bowing: An Energetic Transaction
On my first morning in South Korea in August of 2008, I entered a local “deli” to buy something quick to…
First Degree Reiki Training at Providence Zen Center
I am excited to offer a two-day First Degree Usui Reiki Training at the Providence Zen Center in Cumberland, RI, on…