Imagine everybody dating through Gottman Principles. What would it feel like to be and connect with people safely as authentic selves?…
Browsing CategoryParenting & Family
First Degree Reiki Training February 11 & 12, 2023!
A Special First Degree Reiki Training Saturday & Sunday, February 11 & 12, 2023 from 1:00-6:00. First Degree Traditional Usui Reiki…
How I Got Sober and What I Now Know About the Impacts of Alcohol
How I got sober in September of 1989 was incredibly anti-climactic. Nothing was particularly awful or special about when or how…
Co-Regulation and Healthy Relationships
Co-Regulation is when two people provide support for each other as a means of creating emotional safety, security, and connection. We…
Women Share First Experiences With Reiki – Does Reiki Really Work?
As a Reiki Master and Practitioner for more than twenty-five years, I am aware of the many people’s skepticism and empty…
9 Things your Therapist wants you to Know
I thoroughly enjoyed reading this essay on things your therapist wants you to know! As a counselor, I often want to…
Are You Really Being Accountable?
Over the last few years, there has been a growing emphasis on accountability and taking responsibility for our actions. I have…