Transcend with Friends – Yoga, Reiki, Ecstatic Dance & Sound Bath Saturday September, 25 1-6 @ 24A Burgess Rd., Foster, Rhode…
Browsing CategorySocial Change & Human Rights
Green Flags For Your Relationship
We are all familiar with the “red flags” to be aware of when starting a new relationship. The green flags, however,…
Cultural Competency & 7 Things You Should Expect from a Mental Health Professional
I am incredibly grateful for the experience of working with the Urban League for several years. The National Urban League works…
COVID Care For Self – Our Brains Are Responding
COVID care is important. Our brains and bodies have new processes to consider and respond to. I imagine this might be…
Gender Roles of Listening – It’s Not About The Nail
This short film provides an opportunity for us to explore how gender roles of listening are expressed in relationships. I invite…
Learning To Meditate
Learning to meditate is hard. This is my experience with learning to meditate. I was coming up on six months clean…
Sexy Weakness – The Sexual Power of Emotional Vulnerability
Sexy weakness? What on earth is that? As a man, like millions of other men, I was taught that being vulnerable…