I am fascinated by how many strong, courageous, and successful people have layers upon layers of self-doubt. Self-doubt creeps into almost…
Browsing CategorySocial Change & Human Rights
The Six Types of Courage
Courage. Bravery. Boldness. Fearlessness. When I think of courage, I see an image of someone standing by themselves with shredded clothes…
When Trauma Blocking Gets in the Way
Trauma blocking is an obstacle that many people experience today. We create a “safe” way to cope with experiences that feel…
Relationship Recommendations During Covid-19
We all need relationship recommendations from time to time. In this current pandemic, there are intense pressures on relationships for couples…
10 COVID-19 Emotions You’re Not the Only One Having
This is an incredibly helpful and informative article on coping with COVID-19 emotions. The suggestions for identifying what we are experiencing…
Dear Therapists & Counselors – A Letter From A Fellow Human
What a beautiful letter by the client of a therapist. It feels great to be acknowledged in this way for all…
Being Better Humans Support Group
We have an amazing Support Group for Everyone! We have been meeting every other Monday on Zoom! Come join the circle!…