COVID care is important. Our brains and bodies have new processes to consider and respond to. I imagine this might be…
Browsing CategorySpiritual Teachings
Gender Roles of Listening – It’s Not About The Nail
This short film provides an opportunity for us to explore how gender roles of listening are expressed in relationships. I invite…
Learning To Meditate
Learning to meditate is hard. This is my experience with learning to meditate. I was coming up on six months clean…
Self-Doubt & The Big Question Mark
I am fascinated by how many strong, courageous, and successful people have layers upon layers of self-doubt. Self-doubt creeps into almost…
First Degree Reiki Training November 28 & 29!
A Special Thanksgiving Weekend First Degree Reiki Training Saturday & Sunday November 28 & 29 from 1:00-6:00. First Degree Traditional Usui…
The Six Types of Courage
Courage. Bravery. Boldness. Fearlessness. When I think of courage, I see an image of someone standing by themselves with shredded clothes…
When Trauma Blocking Gets in the Way
Trauma blocking is an obstacle that many people experience today. We create a “safe” way to cope with experiences that feel…