I offer individual and group training in several essential areas of personal and spiritual health and well-being. If you are ready to increase your intuition, focus, stability, inspiration, or passion for life, I invite you to contact me to schedule a one-on-one training or inquire about group training already scheduled. I offer Reiki, Meditation, Conflict Resolution, and Spiritual Awareness and Intuition Training.

Individual and Group Reiki Training

Individual and small group Reiki First Degree and Second Degree Training are offered regularly. If you prefer one-on-one training, please get in touch with me, and we can determine together whether this would be most effective for you. I do not facilitate First and Second Degree Reiki Training together. My experience demonstrates that we are most successful in developing our Reiki energy and skills if they are separated by at least six months. Advanced Reiki Training and Reiki Teaching Master Training are scheduled for students who have completed and regularly practice First and Second Degree Reiki.

Group Reiki Training for professionals like nurses, physical therapists, massage therapists, counselors, and child/youth educators can be created for your group.

Individual and Group Meditation Training

Meditation Instruction is available for you or your group, tailored to fit your needs. My experience with various forms and traditions makes it easy for me to design Meditation Training for your unique situation. This includes individuals, small groups, and corporate Meditation Training and retreats. Group Meditation Instruction can occur at my office in Warren or at your site.  I offer Meditation Instruction for beginners and ongoing training for those seeking a deeper practice.

Breath-Watching, Visualization, Guided Imagery, Mantra, Journaling, Somatic, Targeted Reflection, and Practical Mindfulness are some methods I offer for Meditation Instruction. Training may include music, movement, and literature, but will predominantly be experiential practice.

Couples, Family, and Group Conflict Resolution Training

We all have conflicts with friends, family, and co-workers. We all want to learn how to shift conflicts into a healthy way to achieve stronger, healthier relationships. Unfortunately, many of us lack the skills, experience, or confidence to resolve conflicts respectfully and healthily. This can create distance, anxiety, anger, and more conflict. As much as it may seem like there are no other options, we can find peaceful, respectful methods of communication that support healthy relationships. This begins with listening. Listening is not enough, though. We also need to communicate effectively without further damaging relationships. Conflicts can create closer bonds; they do not have to push us apart.

If you want to learn how to resolve conflicts and shift your relationships to a safer, more balanced dynamic, I can help. We can lay a good foundation for couples and families in 2 to 4 sessions, with occasional follow-up sessions as needed. For groups, a few foundational trainings should facilitate positive growth and provide basic “tools” for managing conflicts and learning healthy methods for resolving them when they arise.

Spiritual Awareness and Intuition Training

Many of us feel called to deeper and more inspired lives. We want to serve our friends, family, and communities, but don’t always know how to begin this process or what our spiritual gifts are. I offer Spiritual Awareness and Intuition Training for those ready to grow and develop their natural intuitive abilities and spiritual gifts. Learning how to discern your Truth and connect to your Higher Self is the core training in developing these skills. We achieve this through meditation and Spiritual Teachings. These trainings are typically one-on-one or in small groups. I do not offer this form of training to larger groups. This training program is designed to meet your specific needs and skills; it is not one-size-fits-all.

Providence Holistic Counselor, Coach & Reiki Location and Rates

My office is in North Kingstown, RI. I do not accept insurance. I offer a sliding scale fee ($95-$175) based on your own discernment of need. I accept cash, checks, Venmo, and PayPal.

I invite you to contact me to see if we are a good fit to work together.