It’s about time that science has caught up to what many of us have known for a very long time. Breathing…
Posts TaggedAnxiety
Anger A Secondary Emotion – What Are We Protecting?
Many years ago, the psychologist who turned my life around once told me, “Michael, anger is a secondary emotion. You must…
Look At Me: Why Attention-Seeking Is The Defining Need of Our Times
Attention: Who doesn’t appreciate being attended to and cared for in some form or another? Â Yes, some of us shy away…
A Cure for Loneliness – How To Make Connects That Count
I am not aware of anyone who has not experienced loneliness at some point in their lives. Everyone experiences loneliness or…
How Successful People Stay Calm
This is the entire article on How Successful People Stay Calm. The basic discussion and stress management methods seem correct. I want…