11 results for tag: Benefits of Meditation: Being Present in Your Life


Do We Have To Make Meditation Entertaining?

I have to admit that when I first saw the headline, David Romanelli set out to make meditation entertaining, and I cringed. I really did. The last few years have challenged me, observing many of our Sacred and Venerable rituals and practices become watered-down and made cute or sexy by Mother Culture. My immediate thought was simple, "Oh no, not meditation; please do not do this to meditation." This phenomenon has manifested in Reiki, Hatha Yoga, Qi Gong, Acupuncture, and many other traditional healing practices. Isn't it enough that almost every image of meditation has a very thin, white female with perfect hair and skin with no pores? Please, not meditation too!...

I Am Not a Healer

It’s now been forty minutes in an altered brain rhythm, slipping from below ordinary consciousness, even below psychic, all the way down to spiritual healing.  It is a state where the ego does not completely rule words, thoughts, and actions.  The shadow has quieted enough to allow the True Self to speak and be present.  The answers are usually simple: a word, a phrase, or maybe even just a syllable. In this case, very simple: “Yes”.  This is my life as a Reiki Practitioner.

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Tibetan Buddhist Anyen Rinpoche to Visit Rhode Island

Tibetan Buddhist Anyen Rinpoche to Visit Rhode Island at the Westminster Unitarian Church in East Greenwich, Rhode Island, will host the Tibetan Buddhist Tulku, Anyen Rinpoche, on Friday, April 4th, and Saturday, April 5th....

Benefits of Meditation: Being Present in Your Life

I remember when I used to have to look around for my keys, wallet, and shoes when leaving the house daily. I used to take in the mail daily, put it on a table, move it to the kitchen counter the next day, move it to my desk, and then eventually open it. Then, finally, weeks later, I would pay the bill or reply to the inquiry. The mail was often touched five or six times before an action occurred to complete the process. Calendars were like a bible to me since I never remembered what I was doing when, with whom, or at what time.  There were countless return phone calls and messages cluttering my mind day and night. Clothes were rarely where they belonged; in fact, they were typically anywhere but where they belonged. There were times it was hard to tell the clean from the dirty piles; there was so much. Clutter of mind, home, and life were constant obstacles to being present and focused in my day. I am grateful these things are rarities in my life today!...