COVID Care For Self – Our Brains Are Responding

COVID care is important. Our brains and bodies have new processes to consider and respond to. I imagine this might be similar to those we are living in a new war zone. Their brains and bodies have to adapt to a new version of life. Many exceptional neurologists and social science researchers are doing great work in informing us of how these events affect our brains and emotions. I find the information very helpful for the clients I work with and for my personal experiences. I have been mindful about COVID care and making sure I acknowledge that I should NOT be feeling how I typically do with so much change and uncertainty....