I think most people would agree that the mental health system is not effectively serving our communities. Individuals can be treated…
Posts TaggedHealing
Do I Need to Heal Before Dating Again?
Do I need to heal before dating again? When is the right time to start dating again after a relationship? Is…
Trauma Is Not Your Fault, But Healing Is Your Responsibility
We all come into this life with stuff to unpack and learn. Â Some of us have entered life with more significant…
Three Ways to Practice Forgiveness Meditation
Do you practice forgiveness? When was the last time that you felt as if you were betrayed or disrespected by someone…
Sexual Trauma Triggers – News and Social Media
Regardless of your political ideology, these last few weeks and years have been incredibly triggering for many people, especially women. Sexual…